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The JumpStart streamed class occurs every Monday from 12-12:15 pm. JumpStart focuses on elevating your heart rate, energy, and mood for the week through cardiovascular and strength-based interval training. No equipment is necessary. Mild sweating will occur.

Before participating, you must complete our online liability waiver here: You only have to do this once. Thank you and enjoy!
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Katie Olson.