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The "Build" streamed class occurs every Tuesday from 12- 12:15pm. The class will focus on a combination of easy to learn exercises that will target multiple muscle groups. Feel free to participate from the comfort of your office or at home.

Before participating, you must complete our online liability waiver here: You only have to do this once. Thank you and enjoy!
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Stephen Chase.