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Navigating Social Dining With Ease
Holidays, celebrations, work events, or just a simple night out with friends can be a great time to connect with others and an opportunity to indulge in delicious food. Yet, an abundance of food at such events can get overwhelming, making us feel out of control and uneasy for overeating. Join us for a live webinar to get practical tools and tips for mindful eating at social gatherings so you can enjoy holidays and get-togethers guilt-free.

Aug 25, 2022 12:30 PM in Eastern Time (US and Canada)

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