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Improve your total-body strength with this 15-minute virtual workout. All fitness levels are welcome, and no equipment is required! Participate from your office or at home.

Before participating, you must complete our online liability waiver here: https://ufl.qualtrics.com/jfe/form/SV_3wVOvz5sB3qKaQ5. You only have to do this once. Thank you and enjoy!
Oct 5, 2022 12:00 PM
Oct 12, 2022 12:00 PM
Oct 19, 2022 12:00 PM
Oct 26, 2022 12:00 PM
Nov 2, 2022 12:00 PM
Nov 9, 2022 12:00 PM
Nov 16, 2022 12:00 PM
Nov 23, 2022 12:00 PM
Nov 30, 2022 12:00 PM
Dec 7, 2022 12:00 PM
Dec 14, 2022 12:00 PM
Dec 21, 2022 12:00 PM
Dec 28, 2022 12:00 PM
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