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This meeting is for internal users only.
Winter is Coming (or Winter is Here): Strategies for Proactively Managing Your Mental Health this Semester
Session 1 Winter is coming: syllabus week just ended, what’s next in thinking about how to engage in mental health wellness for the remainder of the semester
Session 2 Which Stark child are you?: Each one of the Stark children in the HBO show Game of Thrones had different personalities, strengths, and personal challenges they were working through. Come discuss yours as you continue to understand yourself and how to continue navigate through the twists and turns of the semester
Session 3 Getting your house in order: Discussing what resources and connections you would have access too that will help you navigate through what is coming this semester so that you can identify that beforehand.
Session 4 Winter is HERE! : If you are already dealing with stressors and an overwhelming semester, what do you have access to currently that can aid you.
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Dr. Ebony Okafor.