Living Well Wednesdays
- Shared screen with speaker view
Wendy Meredith
26:04
Hello everyone :)
Kendra Zamojski
26:18
Welcome everyone!
Kendra Zamojski
26:29
Welcome everyone!
Kendra Zamojski
26:41
Can you believe the holiday season is upon us
Jill Breslawski
27:13
No! but I am excited for holiday menu's!
Jill Breslawski
27:23
menus!
Samantha Kennedy
30:33
Food Calculator:https://www.uidaho.edu/extension/eat-smart-idaho/tips/plan-smart/calculator
Kendra Zamojski
32:15
We do tend to do a lot of impulse shopping while grocery shopping
Jill Breslawski
32:28
Mine says 49.99 per week
Jill Breslawski
32:40
That's just for me.
Jill Breslawski
32:55
Good to know!
Kendra Zamojski
33:20
Grocery costs have gone up a lot this year though
Jill Breslawski
33:32
Yes it has!
Heidi Copeland
34:14
But they are saying the costs may not stay... it has to do with all the supply chain, employee issues etc...
Jill Breslawski
36:02
Buying a BOGO bag of potatoes just because it's a good deal is not really saving me much because I could never eat those and don't have freezer space.
Kendra Zamojski
39:38
This a great meal planning fact sheet for your reference: https://edis.ifas.ufl.edu/publication/FY522
Kendra Zamojski
40:37
Hey Jill can we send our folks on this call the shopping list magnet we have
Jill Breslawski
41:12
Yes! I will do that.
Heidi Copeland
42:13
Idea: Keep a list on the front of your 'fridge.
Ann Breslawski
44:31
Good reminder to look high and low. I usually forget!
Gretchen Thornton
52:17
Add your list on your cell phone
Samantha Kennedy
54:53
SNAP-Ed Meal Planning Tool:https://snaped.fns.usda.gov/nutrition-education/nutrition-education-materials/meal-planning-shopping-and-budgeting
Kendra Zamojski
57:37
https://ask.usda.gov/s/
Jill Breslawski
57:51
If you would like a shopping list fridge magnet sent to you please e-mail me your mailing address. jbreslawski@ufl.edu
Jill Breslawski
58:44
That's similar to what I will be sending!
Ann Breslawski
59:53
Magnet is a great idea