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Weekly Streamed Fitness Class UPDATED - Shared screen with speaker view
Liesl O'Dell
24:03
yes, can hear you well. Thanks for doing this!
Margaret Friend
24:13
Yes, audio is good.
Brittany Evans
25:31
Hello! If you haven’t already, please fill out a waiver at http://bit.ly/gatorcare-waiver and let us know if you’re watching in a group :) Thanks!
corina
26:08
plz, always include hips and lower back work. I spend a lot of time sitting at my computer station. Thanks!
corina
26:34
Awesome!!
Liesl O'Dell
26:38
Thanks. Would love to have a session that focuses on neck/back, as this at-home office set up could be better
Uma Sethuram
27:09
Working at home without a proper desk and chair is bad for our back
Alex Avelino
43:20
Thank you!
Katherine Snyder
43:21
Great one, Kat!!
Donna Setzer
43:25
Namaste
Janet Waters
43:33
Awesome .. many thanks!!
Donna Setzer
43:35
Just what I needed.
Rafael Romero
43:36
Thank you!
Margaret Friend
43:38
Thankyou! My first class!
Katherine Snyder
43:39
Loved pidgeon
lreed
43:40
Thank You
Janet Waters
43:48
ANother Chair yoga we can get recording!!
Maria Selezneva
43:50
Thank you!
Maria Selezneva
44:03
Can we do some balance poses next time?
Emilia Hodge
44:14
Thanks!
corina
44:32
thanks!
Katherine Clarke
44:49
Thank you all for the suggestions! I will be sure to incorporate them in next week’s class:)
Maria Selezneva
44:59
Also, maybe more neck, upper back stretching and exercising? :)