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yes, can hear you well. Thanks for doing this!
Yes, audio is good.
Hello! If you haven’t already, please fill out a waiver at http://bit.ly/gatorcare-waiver and let us know if you’re watching in a group :) Thanks!
plz, always include hips and lower back work. I spend a lot of time sitting at my computer station. Thanks!
Thanks. Would love to have a session that focuses on neck/back, as this at-home office set up could be better
Working at home without a proper desk and chair is bad for our back
Great one, Kat!!
Awesome .. many thanks!!
Just what I needed.
Thankyou! My first class!
ANother Chair yoga we can get recording!!
Can we do some balance poses next time?
Thank you all for the suggestions! I will be sure to incorporate them in next week’s class:)
Also, maybe more neck, upper back stretching and exercising? :)