Hi everyone! Thanks for joining the class today :) As always, please fill out a waiver at http:..bit.ly/gatorcare-waiver and be sure to tell us how many people are in your group, if you are watching as a group. ALSO: Let us know in the chat what kind of exercise equipment you have available, so that we know for future classes :)
Hi Everyone.. I only have my feet and hands. No exercise equipment in my office.
No equipment for me either
As I mentioned in the email, for today’s class you’ll be needing two objects - doesn’t matter the weight, as long as they’re about the same weight and you can hold them in each of your hands. Two water bottles, a tape dispenser and a stapler, two pillows. All of these work for the class today :)
Mary E’s iPad
chair and 5 lb hand weights
2 bottled waters … btw .. I have 2 bottles of hydrogen peroxide .. :)
Wow .. over achiever there!! GO Mary!!!
5 lb weights!
At home :)
Working from home
Working from home ... weights
12 lb weights :)
at home. I have weights available
weights, at home
At home today, 2 x gallon bottles of water
I have water bottle and chair. Janet Ova-Achievers never miss an opportunity to exercise!!! I'm so excited
I'm at home, I have some dumbells
I have weights, working from home
for future, at work I keep a yoga mat. At home, different hand weights, ankle weights, bosu and big and little pilates balls, jump rope, resistance bands....
Bryna Farrell D
Bryna Farrell D
Random seeing you here!
Ugh Morgan’s house…so fabulous
Oppps. I thought I had water bottles. However, I did locate an empty 2 liter coke bottle. Filled it with water.
at home, weights. no bands
Just me. Gonna use bottles of cruzan
i also have bands somewhere
Hello, Sergio here..
Nancy Day, Working it!
Awesome .. thank you!!
Thank you Morgan!
Great Work Out!!! Thanks Nacny
Kicked my butt
thank you! also have a band
Thank you for that great mid-day spark!
Now I'll go for my 30 minute walk at Wilmot Gardens....
Also have resistance bands